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Home » Book Releases » The Book of Moods By Lauren Martin Release Date? 2020 Nonfiction Releases

The Book of Moods By Lauren Martin Release Date? 2020 Nonfiction Releases

21st October 2020 by Leave a Comment



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The Book of Moods: How I Turned My Worst Emotions Into My Best Life
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The Book of Moods By Lauren Martin Release Date? 2020 Nonfiction Releases
The Book of Moods: How I Turned My Worst Emotions Into My Best Life
Buy on Amazon

Prices pulled from the Amazon Product Advertising API on:

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

The Book of Moods

A book by: Lauren Martin
Publisher: Grand Central Publishing

The Book of Moods RELEASE DATE

The Book of Moods release date – 8th December 2020



The Book of Moods Synopsis

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.

Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Are you eagerly awaiting the release of The Book of Moods? Looking forward to reading The Book of Moods? Have you already got your hands on The Book of Moods?

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Filed Under: 2020 Book Release Dates, Nonfiction, Self-Help, Selfhelp Tagged With: Lauren Martin, The Book Of Moods

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