How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self Release Date

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How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

A book by:
Publisher: Orion

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self RELEASE DATE

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self Synopsis

'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now?

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.

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